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  • Welcome to Downtown Yoga

  • A variety of yoga classes and teachers

  • New to Yoga? Learn more here.

  • Workshops and Events with Downtown Yoga

  • Yoga Retreats with Downtown Yoga

  • 200 and 300 hour advanced yoga studies programs at downtown yoga


What's News?


Kate Coughlin Helps Livermore Army Veteran on The Road to Recovery

Article By Jenremy Thomas, San Jose Mercury News


Lying on her back across a row of padded chairs, Mariela Meylan grimaces, struggling to stretch her arms skyward. Through a gentle form of yoga, she's training her damaged brain to more effectively communicate with her limbs. "My body is not in so much in pain as it was before," the former soldier says slowly, but intelligibly. "Everything is moving in the right direction." It is a miracle... Read More



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Upcoming Workshops & Events


Accepting Your Body's WisdomAccepting Your Body's Wisdom

October 4-5
With Elisa Mott

Kid's YogaKid's Yoga

Begins October 6

With Shawna Scizak



Yoga of MovementYoga of Movement: Two Workshops
October 11 & 12
With Kate & Jim Coughlin

Exploring Mindfulness to Help Manage AnxietyExploring Mindfulness to Help Manage Anxiety

October 18

With Dr. Lewis Jones

"Pleasanton's Best" - Downtown Yoga - an award-winning Yoga Alliance Registered Yoga Studio - has conducted over 20,000 yoga classes to thousands of people within and around the San Francisco Bay Area since 2002. We offer precise, knowledgeable and safe instruction to all levels and ages of students. We teach over 45 yoga classes per week in two studios with classes starting as early as 6:00 am and as late as 7:30 pm. Open 7-days a week, we have Introduction to yoga programs, classes for Beginners to Intermediate to Advanced students, kids programs, Prenatal yoga and Senior and Teen discounts. We have a yoga class and program that is right for you!