Learn about Downtown Yoga from our Founder - Kate Coughlin
Welcome to Downtown Yoga! Watch Kate Coughlin, Director of Downtown Yoga, as she describes in this introductory video her on-demand video series entitled: "The Awakening Series" Yoga with Kate. Over 8 hours of instructional content including sequences and full poses descriptions. Sequences include "Yoga on the Go", "Yoga on the Chair-Anywhere", "Back Care Yoga", "Restorative Yoga" and more! 45 videos are included in this full set.
Go to: https://vimeo.com/ondemand/awakeningyoga
"Pleasanton's Best" - Downtown Yoga - an award-winning Yoga Alliance Registered Yoga Studio - has conducted over 20,000 yoga classes to thousands of people within and around the San Francisco Bay Area since 2002. We offer precise, knowledgeable and safe instruction to all levels and ages of students. We teach over 45 yoga classes per week in two studios with classes starting as early as 6:00 am and as late as 7:30 pm. Open 7-days a week, we have Introduction to yoga programs, classes for Beginners to Intermediate to Advanced students, kids programs, Prenatal yoga and Senior and Teen discounts. We have a yoga class and program that is right for you!