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<< Schedule for Fri Oct 6, 2017 - Thu Oct 12, 2017 >>


Date:
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Fri Oct 6, 2017
Class
Instructor
6:00 am - 7:15 am Sunrise Yoga (restorative) Om Jim Coughlin
7:00 am - 8:15 am Beginner/Intermediate Lotus Laura Volsansky
8:45 am - 10:00 am Vinyasa Flow - Level 1/2 Lotus Georganne Benesch
9:30 am - 11:00 am Restorative Yoga Om Kate Coughlin
10:15 am - 11:30 am Beginner/Intermediate Lotus Kavita Patel
12:00 pm - 1:15 pm Beginner's Yoga Om Kavita Patel
5:45 pm - 7:00 pm Beginner's Yoga Om Michelle Metro

Sat Oct 7, 2017
Class
Instructor
6:00 am - 7:15 am Sunrise Yoga (all levels) Om Jim Coughlin
8:00 am - 9:15 am Beginner's Yoga Lotus Shauna Lay
8:30 am - 10:00 am Intermediate/Advanced Om Kate Coughlin
9:30 am - 10:45 am Beginner's Yoga Lotus Laura Volsansky
10:30 am - 11:45 am Beginner's Yoga Om Kate Coughlin
12:30 pm - 1:30 pm OPEN YOGA – Pay What You Can Lotus Jim Bahls

Sun Oct 8, 2017
Class
Instructor
8:00 am - 9:15 am Beginner/Intermediate Lotus Kathleen Genereux
8:30 am - 10:00 am Intermediate/Advanced Om Jim Coughlin
9:30 am - 11:00 am Beginner's Yoga Lotus Kathleen Genereux
10:15 am - 11:45 am Beginner/Intermediate Om Lori Pirri
12:00 pm - 1:15 pm Pre-Natal Yoga Om Nancy Larson
7:00 pm - 8:15 pm Beginner's Yoga Om Kavita Patel

Mon Oct 9, 2017
Class
Instructor
6:00 am - 7:15 am Sunrise Yoga (all levels) Om Jim Coughlin
8:45 am - 10:00 am Beginner's Yoga Lotus Kira Eggers
9:30 am - 11:00 am Beginner/Intermediate Om Jessica Sinclair
10:15 am - 11:30 am Restorative Yoga Lotus Patricia Maruko
12:00 pm - 1:15 pm Yoga @ Noon Om Georganne Benesch
5:45 pm - 7:00 pm Beginner's Yoga Om Natascha Thomson
6:00 pm - 7:15 pm Vinyasa Flow - All levels Lotus Michelle Metro
7:15 pm - 8:45 pm Beginner's Yoga Om Jim Coughlin
7:30 pm - 8:45 pm October Meditation Series Kate Coughlin

Tue Oct 10, 2017
Class
Instructor
6:00 am - 7:15 am Sunrise Yoga (all levels) Om Jim Coughlin
8:45 am - 10:00 am Vinyasa Flow - Level 1/2 Lotus Jessica Sinclair
9:30 am - 11:00 am Beginner's Yoga Om Kira Eggers
10:15 am - 11:30 am Gentle Yoga Lotus Georganne Benesch
12:00 pm - 1:15 pm Yoga @ Noon Om Mary Monahan
5:45 pm - 7:00 pm Beginner's Yoga Om Kate Coughlin
6:00 pm - 7:15 pm Beginner/Intermediate Lotus Michelle Metro
7:30 pm - 8:45 pm Beginner's Yoga Lotus Jana Cole

Wed Oct 11, 2017
Class
Instructor
6:00 am - 7:15 am Sunrise Yoga (all levels) Om Jim Coughlin
9:30 am - 11:00 am Beginner/Intermediate Om Kate Coughlin
10:15 am - 11:30 am Restorative Yoga Shawna Scizak
12:00 pm - 1:15 pm Yoga @ Noon Om Shawna Scizak
4:30 pm - 5:15 pm 5-9 year old Kids (8 -week program) Om Kavita Patel
5:45 pm - 7:00 pm Beginner/Intermediate Kavita Patel
6:00 pm - 7:15 pm Beginner's Yoga Lotus Jim Coughlin
7:15 pm - 8:45 pm Beginner's Yoga Kate Coughlin
7:30 pm - 8:45 pm Beginner/Intermediate Lotus Jim Coughlin

Thu Oct 12, 2017
Class
Instructor
6:00 am - 7:15 am Sunrise Yoga (all levels) Om Jim Coughlin
9:30 am - 11:00 am Beginner's Yoga Om Kate Coughlin
10:15 am - 11:30 am Beginner/Intermediate Lotus Shawna Scizak
12:00 pm - 1:15 pm Yoga @ Noon Om Dagmar Landel
5:45 pm - 7:00 pm Beginner's Yoga Om Jim Coughlin
6:00 pm - 7:15 pm Beginner/Intermediate Lotus Natascha Thomson
7:30 pm - 8:45 pm Beginner's Yoga Lotus Jim Coughlin