<< Schedule for Sat Nov 10, 2012 - Fri Nov 16, 2012 >>
Date:
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Sat Nov 10, 2012
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 8:30 am - 10:00 am | Intermediate/Advanced | Kate Coughlin | |
| 9:30 am - 10:45 am | Beginner Flow Yoga | Elisa Mott | |
| 10:30 am - 11:45 am | Beginner's Yoga | Kate Coughlin |
Sun Nov 11, 2012
Class
Instructor
| 8:30 am - 10:00 am | Intermediate/Advanced | Jim Coughlin | |
| 9:30 am - 11:00 am | Beginner's Yoga | Kathleen Genereux | |
| 10:15 am - 11:45 am | Intermediate Om | Jim Coughlin | |
| 12:00 pm - 1:15 pm | Pre-Natal Yoga | Praveena Chinthaluri | |
| 7:00 pm - 8:30 pm | Women's Sunday Spiritual Group Om | Kate Coughlin |
Mon Nov 12, 2012
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 8:30 am - 9:45 am | Intermediate | Kate Coughlin | |
| 9:30 am - 11:00 am | Intermediate Om | Marilyn Steppe | |
| 12:00 pm - 1:15 pm | Vinyasa Flow - All levels | Elisa Mott | |
| 5:45 pm - 7:00 pm | Vinyasa Flow Level 1/2 Om | Elisa Mott | |
| 6:00 pm - 7:15 pm | Beginner's Yoga Lotus | Shawna Scizak | |
| 7:15 pm - 8:45 pm | Beginner's Yoga | Jim Coughlin | |
| 7:30 pm - 8:45 pm | Intermediate | Kate Coughlin |
Tue Nov 13, 2012
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 9:30 am - 11:00 am | Beginner's Yoga Om | Shawna Scizak | |
| 12:00 pm - 1:15 pm | Post Natal class | Kavita Patel | |
| 5:45 pm - 7:00 pm | Beginner's Yoga | Kate Coughlin | |
| 6:00 pm - 7:15 pm | Intermediate | Shauna Lay | |
| 7:30 pm - 8:45 pm | Beginner's Yoga Lotus | Chantal Fager |
Wed Nov 14, 2012
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 9:15 am - 10:30 am | Gentle Yoga - all levels Lotus | Amanda Sharpe | |
| 9:30 am - 11:00 am | Intermediate | Kate Coughlin | |
| 12:00 pm - 1:15 pm | Vinyasa Flow - All levels Om | Shawna Scizak | |
| 4:30 pm - 5:30 pm | Balanced Teen/Tween Om | Shawna Scizak | |
| 5:45 pm - 7:00 pm | Intermediate Om | Shawna Scizak | |
| 6:00 pm - 7:15 pm | Vinyasa Flow - Level 1/2 Lotus | Elisa Mott | |
| 7:30 pm - 8:45 pm | Intermediate Lotus | Jim Coughlin |
Thu Nov 15, 2012
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 9:30 am - 11:00 am | Beginner's Yoga Om | Kate Coughlin | |
| 5:45 pm - 7:00 pm | Beginner's Yoga Om | Elisa Mott | |
| 6:00 pm - 7:15 pm | Intermediate Lotus | Natascha Thomson | |
| 7:30 pm - 8:45 pm | Intro to Meditation | Jim Coughlin |
Fri Nov 16, 2012
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 8:30 am - 9:45 am | Intermediate Lotus | Elisa Mott | |
| 9:30 am - 11:00 am | Restorative Yoga - LIVESTREAM | Kate Coughlin | |
| 5:45 pm - 7:00 pm | Beginner's Yoga Om | Sandi Mende |