<< Schedule for Sat Oct 29, 2011 - Fri Nov 4, 2011 >>
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Sat Oct 29, 2011
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 8:30 am - 10:00 am | Intermediate/Advanced | Kate Coughlin | |
| 9:00 am - 10:30 am | Vinyasa Flow - Level 1/2 | Elisa Mott | |
| 10:30 am - 11:45 am | Beginner's Yoga | Kate Coughlin |
Sun Oct 30, 2011
Class
Instructor
| 8:30 am - 10:00 am | Intermediate/Advanced | Jim Coughlin | |
| 9:30 am - 11:00 am | Beginner's Yoga | Kathleen Genereux | |
| 10:15 am - 11:45 am | Intermediate Om | Tricia Moore | |
| 12:00 pm - 1:15 pm | Pre-Natal Yoga | Praveena Chinthaluri | |
| 7:00 pm - 8:30 pm | Women's Sunday Spiritual Group Om | Kate Coughlin |
Mon Oct 31, 2011
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 7:00 am - 8:15 am | Beginner's Yoga Lotus | Donna Manning | |
| 8:30 am - 9:45 am | Intermediate | Donna Manning | |
| 9:30 am - 11:00 am | Intermediate Om | Marilyn Steppe | |
| 12:00 pm - 1:15 pm | Vinyasa Flow - All levels | Elisa Mott | |
| 5:45 pm - 7:00 pm | Vinyasa Flow Level 1/2 Om | Gina Piper | |
| 6:00 pm - 7:15 pm | Beginner's Yoga Lotus | Shawna Scizak | |
| 7:15 pm - 8:45 pm | Beginner's Yoga | Jim Coughlin | |
| 7:30 pm - 9:00 pm | Intermediate/Advanced Lotus | Kate Coughlin | |
| 9:00 pm - 10:15 pm | Nightcap Yoga | Chantal Fager |
Tue Nov 1, 2011
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 7:00 am - 8:15 am | Intermediate | Donna Manning | |
| 9:30 am - 11:00 am | Beginner's Yoga Om | Stacy McGinty | |
| 12:00 pm - 1:15 pm | Beginner's Yoga | Jill Collard | |
| 12:00 pm - 1:15 pm | Post Natal class | Praveena Chinthaluri | |
| 5:45 pm - 7:00 pm | Beginner's Yoga | Kate Coughlin | |
| 6:00 pm - 7:15 pm | Intermediate | Tricia Moore | |
| 7:30 pm - 9:00 pm | Beginner's Yoga Lotus | Shawna Scizak |
Wed Nov 2, 2011
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 9:30 am - 11:00 am | Intermediate | Kate Coughlin | |
| 12:00 pm - 1:15 pm | Vinyasa Flow - All levels | Shawna Scizak | |
| 5:45 pm - 7:00 pm | Intermediate Om | Praveena Chinthaluri | |
| 6:00 pm - 7:15 pm | Vinyasa Flow - Level 1/2 Lotus | Elisa Mott | |
| 7:15 pm - 8:45 pm | Introduction to Yoga | Kate Coughlin | |
| 7:30 pm - 9:00 pm | Intermediate/Advanced Lotus | Jim Coughlin |
Thu Nov 3, 2011
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 7:00 am - 8:15 am | Beginner's Yoga | Natascha Thomson | |
| 9:30 am - 11:00 am | Beginner's Yoga Om | Kate Coughlin | |
| 12:00 pm - 1:15 pm | Pilates/Yoga Blend Om | Praveena Chinthaluri | |
| 12:00 pm - 1:15 pm | Beginner's Yoga | Jill Collard | |
| 5:45 pm - 7:00 pm | Beginner's Yoga Om | Natascha Thomson | |
| 6:00 pm - 7:15 pm | Yin Yoga Lotus | Suzanna Spring | |
| 7:30 pm - 9:00 pm | Commit to Sit | Jim Coughlin |
Fri Nov 4, 2011
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 7:00 am - 8:15 am | Beginner's Yoga Lotus | Chantal Fager | |
| 8:30 am - 9:45 am | Intermediate Lotus | Stacy McGinty | |
| 9:30 am - 11:00 am | Restorative Yoga - LIVESTREAM | Kate Coughlin | |
| 5:45 pm - 7:00 pm | Beginner's Yoga | Praveena Chinthaluri |