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10-13 year old "Tween" yoga class (8-weeks)


This class is taught by:

Kavita Patel

Kavita first discovered yoga in college when she was pursuing her Bachelor of Fine Arts in Acting. She used yoga in her movement and vocal training. Kavita found that it grounded and relaxed her for performances. Although, it was not until the birth of her first child that she was deeply drawn to yoga. Kavita needed to reconnect with her body and find a place of peace within herself. Yoga has given Kavita that and so much more. She finds solace in her practice and sense of empowerment for having an understanding of how her body moves through space. Kavita recently completed her 200 hour training at Downtown Yoga with Kate Coughlin. She loves to teach because it allows her to share her practice and passion for yoga as a way of life. At home Kavita has two little yogis in training; a 5 year old daughter and a 2 year old son. They give her lots of opportunities to remember to breath and be in the present!
This is an 8-week series for 10-13 year old "Tweens"  Session starts on Wednesday 4/12 and runs through 5/31.  Time is 4:30-5:15pm.  Cost is $11/class. 

Upcoming classes:

  • Wed Jun 28 4:30 pm - 5:15 pm with Kavita Patel
  • Wed Jul 12 4:30 pm - 5:15 pm with Kavita Patel
  • Wed Jul 19 4:30 pm - 5:15 pm with Kavita Patel
  • Wed Jul 26 4:30 pm - 5:15 pm with Kavita Patel
  • Wed Aug 02 4:30 pm - 5:15 pm with Kavita Patel