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<< Schedule for Wed Dec 13, 2017 - Tue Dec 19, 2017 >>


Date:
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Wed Dec 13, 2017
Class
Instructor
6:00 am - 7:15 am Sunrise Yoga (all levels) Om Jim Coughlin
9:30 am - 11:00 am Beginner/Intermediate Om Kate Coughlin
10:15 am - 11:30 am Restorative Yoga Lotus MIchelle Grady
12:00 pm - 1:15 pm Yoga @ Noon Om Jana Cole
4:30 pm - 5:15 pm 5-9 year old Kids (8 -week program) Om Shauna Lay
5:45 pm - 7:00 pm Beginner/Intermediate Om Shauna Lay
6:00 pm - 7:15 pm Beginner's Yoga Lotus Jim Coughlin
7:15 pm - 8:45 pm Beginner's Yoga Om Kate Coughlin
7:30 pm - 8:45 pm Beginner/Intermediate Lotus Jim Coughlin

Thu Dec 14, 2017
Class
Instructor
6:00 am - 7:15 am Sunrise Yoga (all levels) Om Jim Coughlin
9:30 am - 11:00 am Beginner's Yoga Om Kate Coughlin
10:15 am - 11:30 am Beginner/Intermediate Lotus Marilyn Steppe
12:00 pm - 1:15 pm Yoga @ Noon Om Shauna Lay
5:45 pm - 7:00 pm Beginner's Yoga Om Jim Coughlin
6:00 pm - 7:15 pm Beginner/Intermediate Lotus MIchelle Grady
7:30 pm - 8:45 pm Beginner's Yoga Lotus MIchelle Grady

Fri Dec 15, 2017
Class
Instructor
6:00 am - 7:15 am Sunrise Yoga (restorative) Om Jim Coughlin
7:00 am - 8:15 am Beginner/Intermediate Lotus Jessica Sinclair
8:45 am - 10:00 am Vinyasa Flow - Level 1/2 Lotus Georganne Benesch
9:30 am - 11:00 am Restorative Yoga Om Kate Coughlin
10:15 am - 11:30 am Beginner/Intermediate Lotus Kavita Patel
12:00 pm - 1:15 pm Beginner's Yoga Om Kavita Patel
5:45 pm - 7:00 pm Beginner's Yoga Om Michelle Metro

Sat Dec 16, 2017
Class
Instructor
6:00 am - 7:15 am Sunrise Yoga (all levels) Om Jim Coughlin
8:00 am - 9:15 am Beginner's Yoga Lotus Shauna Lay
8:30 am - 10:00 am Intermediate/Advanced Om Kate Coughlin
9:30 am - 10:45 am Beginner's Yoga Lotus Jim Bahls
10:30 am - 11:45 am Beginner's Yoga Om Kate Coughlin
12:30 pm - 1:30 pm OPEN YOGA – Pay What You Can Lotus Sinead McElligott

Sun Dec 17, 2017
Class
Instructor
8:00 am - 9:15 am Beginner/Intermediate Lotus Kathleen Genereux
8:30 am - 10:00 am Intermediate/Advanced Om Jim Coughlin
9:30 am - 11:00 am Beginner's Yoga Lotus Kathleen Genereux
10:15 am - 11:45 am Beginner/Intermediate Om Jim Coughlin
12:00 pm - 1:15 pm Pre-Natal Yoga Om Nancy Larson
7:00 pm - 8:15 pm Beginner's Yoga
Class is Cancelled

Mon Dec 18, 2017
Class
Instructor
6:00 am - 7:15 am Sunrise Yoga (all levels) Om Jim Coughlin
8:45 am - 10:00 am Beginner's Yoga Lotus Kira Eggers
9:30 am - 11:00 am Beginner/Intermediate Om Marilyn Steppe
10:15 am - 11:30 am Restorative Yoga Lotus Shawna Scizak
12:00 pm - 1:15 pm Yoga @ Noon Om Shawna Scizak
5:45 pm - 7:00 pm Beginner's Yoga Om Natascha Thomson
6:00 pm - 7:15 pm Vinyasa Flow - All levels Lotus Marilyn Steppe
7:15 pm - 8:45 pm Beginner's Yoga Om Jim Coughlin
7:30 pm - 8:45 pm Pop Up Meditation Lotus Linda Lamson

Tue Dec 19, 2017
Class
Instructor
6:00 am - 7:15 am Sunrise Yoga (all levels) Om Jim Coughlin
8:45 am - 10:00 am Vinyasa Flow - Level 1/2 Lotus Jessica Sinclair
9:30 am - 11:00 am Beginner's Yoga Om Kira Eggers
10:15 am - 11:30 am Gentle Yoga Lotus Georganne Benesch
12:00 pm - 1:15 pm Yoga @ Noon Om Mary Monahan
5:45 pm - 7:00 pm Beginner's Yoga Om Kate Coughlin
6:00 pm - 7:15 pm Beginner/Intermediate Lotus Shauna Lay
7:30 pm - 8:45 pm Beginner's Yoga Lotus Linda Lamson