HS Arun instructs the following:
Sunrise Yoga (all levels)
Practice along with one of our senior teachers. This class is for the student who wants to challenge himself or herself by experiencing the quiet-stillness that comes as a result of holding more challenging poses for longer periods of time. Inversions are an integral part of this practice. Get up and get the day going. This 6:00 a.m. class is a perfect way to stretch and wake up.
Intensive with Arun
Yoga Master H.S. Arun will be with us from Monday, June 12 through Thursday, June 15, 2017. During these days he will offer a 2.5 hour intensive covering all aspects of asanas including: backward bending, forward folds, twisting, balancing poses and inversions.
You may register for one day or all four. Each day is $50. Classes will sell out at 30 so please register early
It is recommended that you have at least 1-year of Yoga Asana practice at Downtown Yoga. These intensives are NOT recommended for beginners.
If you have any questions please contact Jim at 925-819-0326.