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HS Arun

HS Arun instructs the following:
  • Sunrise Yoga (all levels)
  • Practice along with one of our senior teachers. This class is for the student who wants to challenge himself or herself by experiencing the quiet-stillness that comes as a result of holding more challenging poses for longer periods of time. Inversions are an integral part of this practice. Get up and get the day going. This 6:00 a.m. class is a perfect way to stretch and wake up.

  • Intensive with Arun
  • Yoga Master H.S. Arun will be with us from Monday, June 12 through Thursday, June 15, 2017.   During these days he will offer a 2.5 hour intensive covering all aspects of asanas including: backward bending, forward folds, twisting, balancing poses and inversions. 
    You may register for one day or all four.  Each day is $50.   Classes will sell out at 30 so please register early   
    It is recommended that you have at least 1-year of Yoga Asana practice at Downtown Yoga.   These intensives are NOT recommended for beginners.  
    If you have any questions please contact Jim at 925-819-0326.