Yoga became an integral part of Georganne’s life from the moment she first stepped on a mat. Like many, Georganne tried out Yoga to help recover from an illness. The first day she walked into the DTY studio, Georganne felt at home. She loves how a consistent Yoga practice has helped her achieve more strength and balance in her life – physically, mentally & spiritually. Motivated to share her practice, Georganne graduated from the Downtown Yoga 200-hour Advanced Studies Program and soon became a DTY teacher. In her classes, she offers supportive instruction that encourages each and every student to find energy, ease and enjoyment in their practice. Georganne built a career in high-tech marketing and runs her own consulting business; Tiger Team Marketing. She delights in balancing her professional work with practicing and teaching Yoga.
Georganne Benesch instructs the following:
Vinyasa Flow - Level 1/2
Building off of the basics taught in Level 1, this class will move at a moderate pace, with less teacher demonstrations and more hands on adjustments. Sequences and postures are kept simple and stable, working towards more complexity.
Yoga @ Noon
Come in for a great "lunchtime" yoga practice. The practice will run 1 hour and 15 minutes, from noon to 1:15 p.m. Just enough time to get your mind and body "reset" for the rest of the day!
Gentle yoga is a Beginner's Yoga class taught in the most gentle of styles. This is a great first class for someone brand-new to yoga or getting back into yoga after a long absence.