<< Schedule for Sat Sep 22, 2012 - Fri Sep 28, 2012 >>
Date:
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Sat Sep 22, 2012
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 8:30 am - 10:00 am | Intermediate/Advanced | Kate Coughlin | |
| 9:30 am - 10:45 am | Beginner Flow Yoga | Elisa Mott | |
| 10:30 am - 11:45 am | Beginner's Yoga | Kate Coughlin |
Sun Sep 23, 2012
Class
Instructor
| 8:30 am - 10:00 am | Intermediate/Advanced | Jim Coughlin | |
| 9:30 am - 11:00 am | Beginner's Yoga | Kate Coughlin | |
| 10:15 am - 11:45 am | Intermediate Om | Jim Coughlin | |
| 12:00 pm - 1:15 pm | Pre-Natal Yoga | Praveena Chinthaluri | |
| 7:00 pm - 8:30 pm | Women's Sunday Spiritual Group Om | Kate Coughlin |
Mon Sep 24, 2012
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 8:30 am - 9:45 am | Intermediate | Stacy McGinty | |
| 9:30 am - 11:00 am | Intermediate Om | Marilyn Steppe | |
| 12:00 pm - 1:15 pm | Vinyasa Flow - All levels | Elisa Mott | |
| 5:45 pm - 7:00 pm | Vinyasa Flow Level 1/2 Om | Elisa Mott | |
| 6:00 pm - 7:15 pm | Beginner's Yoga Lotus | Shawna Scizak | |
| 7:15 pm - 8:45 pm | Beginner's Yoga | Jim Coughlin | |
| 7:30 pm - 9:00 pm | Intermediate/Advanced Lotus | Kate Coughlin |
Tue Sep 25, 2012
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 9:30 am - 11:00 am | Beginner's Yoga Om | Shawna Scizak | |
| 12:00 pm - 1:15 pm | Post Natal class | Praveena Chinthaluri | |
| 12:00 pm - 1:15 pm | Beginner's Yoga Lotus | Dorinda Nyberg | |
| 5:45 pm - 7:00 pm | Beginner's Yoga | Kate Coughlin | |
| 6:00 pm - 7:15 pm | Intermediate | Shawna Scizak | |
| 7:30 pm - 9:00 pm | Beginner's Yoga Lotus | Chantal Fager |
Wed Sep 26, 2012
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 8:30 am - 9:45 am | Beginner's Yoga | Amanda Sharpe | |
| 9:30 am - 11:00 am | Intermediate | Kate Coughlin | |
| 12:00 pm - 1:15 pm | Vinyasa Flow - All levels Om | Sandi Mende | |
| 5:45 pm - 7:00 pm | Intermediate Om | Dorinda Nyberg | |
| 6:00 pm - 7:15 pm | Vinyasa Flow - Level 1/2 Lotus | Elisa Mott | |
| 7:15 pm - 8:45 pm | Introduction to Yoga Om | Kate Coughlin | |
| 7:30 pm - 9:00 pm | Intermediate/Advanced Lotus | Jim Coughlin |
Thu Sep 27, 2012
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 9:30 am - 11:00 am | Beginner's Yoga Om | Kate Coughlin | |
| 12:00 pm - 1:15 pm | Pilates/Yoga Blend Om | Praveena Chinthaluri | |
| 12:00 pm - 1:15 pm | Beginner's Yoga Lotus | Dorinda Nyberg | |
| 4:30 pm - 5:30 pm | Balanced Teen/Tween Om | Shawna Scizak | |
| 5:45 pm - 7:00 pm | Beginner's Yoga Om | Elisa Mott | |
| 6:00 pm - 7:15 pm | Intermediate Lotus | Amanda Sharpe | |
| 7:30 pm - 8:45 pm | Intro to Meditation | Jim Coughlin |
Fri Sep 28, 2012
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 8:30 am - 9:45 am | Intermediate Lotus | Stacy McGinty | |
| 9:30 am - 11:00 am | Restorative Yoga - LIVESTREAM | Kate Coughlin | |
| 5:45 pm - 7:00 pm | Beginner's Yoga Om | Laura Ragan |