<< Schedule for Sat Nov 9, 2013 - Fri Nov 15, 2013 >>
Date:
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Sat Nov 9, 2013
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 8:30 am - 10:00 am | Intermediate/Advanced | Kate Coughlin | |
| 9:30 am - 10:45 am | Vinyasa Flow - Level 1/2 Lotus | Elisa Mott | |
| 10:30 am - 11:45 am | Beginner's Yoga | Kate Coughlin |
Sun Nov 10, 2013
Class
Instructor
| 8:30 am - 10:00 am | Intermediate/Advanced | Jim Coughlin | |
| 9:30 am - 11:00 am | Beginner's Yoga | Kathleen Genereux | |
| 10:15 am - 11:45 am | Intermediate Om | Tricia Moore | |
| 12:00 pm - 1:15 pm | Pre-Natal Yoga Om | Praveena Chinthaluri | |
| 7:00 pm - 8:15 pm | Beginner's Yoga Lotus | Kavita Patel | |
| 7:00 pm - 8:30 pm | Women's Sunday Spiritual Group Om | Kate Coughlin |
Mon Nov 11, 2013
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Kira Eggers | |
| 9:30 am - 11:00 am | Intermediate Om | Marilyn Steppe | |
| 10:15 am - 11:30 am | Restorative Yoga - LIVESTREAM Lotus | Elisa Mott | |
| 12:00 pm - 1:15 pm | Yoga @ Noon Om | Elisa Mott | |
| 5:45 pm - 7:00 pm | Beginner's Yoga Om | Shawna Scizak | |
| 6:00 pm - 7:15 pm | Vinyasa Flow - All levels Lotus | Elisa Mott | |
| 7:15 pm - 8:45 pm | Beginner's Yoga | Shawna Scizak | |
| 7:30 pm - 8:45 pm | Intermediate Lotus | Michelle Metro |
Tue Nov 12, 2013
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Shawna Scizak | |
| 8:45 am - 10:00 am | Vinyasa Flow - Level 1/2 Lotus | Lisa Cole | |
| 9:30 am - 11:00 am | Beginner's Yoga Om | Shawna Scizak | |
| 5:45 pm - 7:00 pm | Beginner's Yoga | Kate Coughlin | |
| 6:00 pm - 7:15 pm | Intermediate | Shauna Lay | |
| 7:30 pm - 8:45 pm | Beginner's Yoga Lotus | Chantal Fager |
Wed Nov 13, 2013
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Shawna Scizak | |
| 9:30 am - 11:00 am | Intermediate | Kate Coughlin | |
| 12:00 pm - 1:15 pm | Yoga @ Noon | Shawna Scizak | |
| 4:30 pm - 5:30 pm | Balanced Teen/Tween Om | Shawna Scizak | |
| 5:45 pm - 7:00 pm | Intermediate Om | Shawna Scizak | |
| 6:00 pm - 7:15 pm | Vinyasa Flow - Level 1/2 Lotus | Elisa Mott | |
| 7:15 pm - 8:45 pm | Beginner's Yoga Om | Kate Coughlin | |
| 7:30 pm - 8:45 pm | Intermediate Lotus | Shawna Scizak |
Thu Nov 14, 2013
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Shawna Scizak | |
| 8:45 am - 10:00 am | Vinyasa Flow - Level 1/2 Lotus | Shawna Scizak | |
| 9:30 am - 11:00 am | Beginner's Yoga Om | Kate Coughlin | |
| 10:15 am - 11:30 am | Intermediate Lotus | Marilyn Steppe | |
| 12:00 pm - 1:15 pm | Yoga @ Noon Om | Kira Eggers | |
| 5:45 pm - 7:00 pm | Beginner's Yoga Om | Elisa Mott | |
| 6:00 pm - 7:15 pm | Intermediate Lotus | Natascha Thomson | |
| 7:30 pm - 8:45 pm | Intro to Meditation | Class is Cancelled |
Fri Nov 15, 2013
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Shawna Scizak | |
| 8:45 am - 10:00 am | Vinyasa Flow - Level 1/2 Lotus | Elisa Mott | |
| 9:30 am - 11:00 am | Restorative Yoga - LIVESTREAM | Kate Coughlin | |
| 10:15 am - 11:30 am | Intermediate | Kavita Patel | |
| 12:00 pm - 1:15 pm | Beginner's Yoga | Kavita Patel | |
| 5:45 pm - 7:00 pm | Beginner's Yoga Om | Michelle Metro |