<< Schedule for Sat Jan 26, 2013 - Fri Feb 1, 2013 >>
Date:
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Sat Jan 26, 2013
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 8:30 am - 10:00 am | Intermediate/Advanced | Kate Coughlin | |
| 9:30 am - 10:45 am | Vinyasa Flow - Level 1/2 Lotus | Elisa Mott | |
| 10:30 am - 11:45 am | Beginner's Yoga | Kate Coughlin |
Sun Jan 27, 2013
Class
Instructor
| 8:30 am - 10:00 am | Intermediate/Advanced | Jim Coughlin | |
| 9:30 am - 11:00 am | Beginner's Yoga | Kathleen Genereux | |
| 10:15 am - 11:45 am | Intermediate Om | Tricia Moore | |
| 12:00 pm - 1:15 pm | Pre-Natal Yoga | Shauna Lay | |
| 7:00 pm - 8:15 pm | Beginner's Yoga Lotus | Kavita Patel | |
| 7:00 pm - 8:30 pm | Women's Sunday Spiritual Group Om | Kate Coughlin |
Mon Jan 28, 2013
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 8:45 am - 10:00 am | Foundations of Vinyasa Lotus | Laurie Gallagher | |
| 9:30 am - 11:00 am | Intermediate Om | Marilyn Steppe | |
| 12:00 pm - 1:15 pm | Yoga @ Noon Om | Elisa Mott | |
| 5:45 pm - 7:00 pm | Vinyasa Flow - All levels Om | Elisa Mott | |
| 6:00 pm - 7:15 pm | Beginner's Yoga Lotus | Shawna Scizak | |
| 7:15 pm - 8:45 pm | Beginner's Yoga | Jim Coughlin | |
| 7:30 pm - 8:45 pm | Intermediate | Kate Coughlin |
Tue Jan 29, 2013
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 8:45 am - 10:00 am | Vinyasa Flow Level 1/2 Lotus | Laurie Gallagher | |
| 9:30 am - 11:00 am | Beginner's Yoga Om | Shawna Scizak | |
| 12:00 pm - 1:15 pm | Post Natal class Om | Kavita Patel | |
| 5:45 pm - 7:00 pm | Beginner's Yoga | Kate Coughlin | |
| 6:00 pm - 7:15 pm | Intermediate | Shauna Lay | |
| 7:30 pm - 8:45 pm | Beginner's Yoga Lotus | Chantal Fager |
Wed Jan 30, 2013
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Jim Coughlin | |
| 9:15 am - 10:30 am | Gentle Yoga - all levels Lotus | Amanda Sharpe | |
| 9:30 am - 11:00 am | Intermediate | Kate Coughlin | |
| 12:00 pm - 1:15 pm | Yoga @ Noon | Shawna Scizak | |
| 4:30 pm - 5:30 pm | Balanced Teen/Tween Om | Shawna Scizak | |
| 5:45 pm - 7:00 pm | Intermediate Om | Shawna Scizak | |
| 6:00 pm - 7:15 pm | Vinyasa Flow - Level 1/2 Lotus | Elisa Mott | |
| 7:15 pm - 8:45 pm | Introduction to Yoga Om | Kate Coughlin | |
| 7:30 pm - 8:45 pm | Intermediate Lotus | Jim Coughlin |
Thu Jan 31, 2013
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Shawna Scizak | |
| 8:45 am - 10:00 am | Vinyasa Flow Level 1/2 Lotus | Laurie Gallagher | |
| 9:30 am - 11:00 am | Beginner's Yoga Om | Kate Coughlin | |
| 5:45 pm - 7:00 pm | Beginner's Yoga Om | Elisa Mott | |
| 6:00 pm - 7:15 pm | Intermediate Lotus | Natascha Thomson |
Fri Feb 1, 2013
Class
Instructor
| 6:00 am - 7:15 am | Sunrise Yoga (all levels) Om | Shawna Scizak | |
| 8:45 am - 10:00 am | Vinyasa Flow - Level 1/2 Lotus | Elisa Mott | |
| 9:30 am - 11:00 am | Restorative Yoga - LIVESTREAM | Kate Coughlin | |
| 5:45 pm - 7:00 pm | Beginner's Yoga Om | Laura Ragan |